Angry, peeved, irritable, annoyed, pissed off, ensconced, fuming, enraged, insulted. No matter how you refer to it it's an emotion that we all have to varying degrees. Some people own their anger, some wear it like a badge, some stuff it in places it doesn't belong, others throw it at people who don't deserve it.
Anger has gotten a bad wrap and I can understand why. Anger has toppled cities and decimated countries. But anger itself isn't the problem. It's identification with it that can be harmful. When we become angry we can sometimes allow the energy of it to run us instead of the other way around.Read More